Top Ways to Improve Brain Function
In pursuit of a long and healthy life, we all want to do everything we can to promote good health and a sharp mind. Brain function is critical for us to navigate through all of life’s challenges.
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Tips for Healthier Skin
As the largest organ of the human body, our skin is constantly working to keep us safe and healthy by protecting us from outside elements and regulating your body temperature.
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How to to Relieve Arthritis Pain Naturally
Living with arthritis pain can be challenging. If you’re suffering from arthritis pain, you’re not alone. Arthritis pain is actually one of the most common causes of pain worldwide.
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What are Telomeres?
If you’ve been looking into what factors impact aging, you likely have come across the word ‘Telomeres.’ The concept of aging has a variety of determinants to our aging trajectory.
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Tips to Protect Against DNA Damage
With the right lifestyle changes, healthy habits, dietary choices, and supplementation you can protect yourself against the most common causes of DNA damage and even potentially repair damaged DNA.
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How to Heal Ligaments and Tendons Faster
When tears occur, your main objective will be to get better. Keep reading to learn how to heal ligaments faster.
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Strategies To Improve Your Mental Clarity
Many people suffer from a lack of mental clarity and concentration, otherwise known as “brain fog.” Brain fog can affect everything from your work performance to your relationships.
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How to reduce cholesterol naturally
Many people prefer to regulate their health conditions by natural means. If you’ve been told you need to reduce your cholesterol levels, dietary changes and other natural methods can help improve your cholesterol without the need for medication. Making just a few simple changes can lower bad cholesterol levels while improving your overall health. Keep reading to learn how to reduce cholesterol naturally.
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How to Strengthen Nails Naturally
Male or female, you may be wondering how to strengthen your nails naturally. Keep reading for more information on the secret to strengthening nails naturally.
Is Collagen Good for Dogs?
Dog owners everywhere love to spoil their beloved pups with the best treats, foods, and supplements to ensure a happy and healthy life. As a dog owner, you may have heard of collagen for dogs.
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Why is Telomere Length Important in Aging?
Telomeres are the "end part" of chromosomes that exist to protect your DNA. They can be likened to the protective plastic caps on the ends of shoelaces that keep them from unraveling. As we age, our telomeres begin to shorten, leading to an increased risk of cellular death and age-related diseases.
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Do Collagen Peptides Help with Weight Loss?
Collagen peptides are gaining popularity due to their host of benefits ranging from healthier skin and nails to improved nutrient absorption. But do collagen peptides help with weight loss? In short, yes they can.
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