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The Nutritional Knowledge Base

How to Live Healthy & Prosper

How To Relieve Arthritis Pain in Your Thumb

How To Relieve Arthritis Pain in Your Thumb

Dealing with thumb arthritis is not a pleasant experience. Swelling, pain, and stiffness are all signs that you could be developing arthritis in your thumb.

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Does collagen help hair growth?

Does collagen help hair growth?

Collagen has become increasingly popular among US consumers due to some promising reports of a positive impact on health, hair growth, memory improvement, and more. Primarily, collagen has been used to fight the effects of aging.

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Tips to Slow Down Cellular Aging

Tips to Slow Down Cellular Aging

Although science has been unable to reverse the effects of aging entirely, there are several actions to be taken to help slow the process of cellular aging. Cellular aging is at the root cause of many symptoms we start to experience as we grow older.

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Can Collagen Supplements Help for Arthritis?

Can Collagen Supplements Help for Arthritis?

Arthritis is a difficult condition to battle as it affects mobility and comfort. As you search for some relief there are natural supplements and routine habits that can help arthritis. Let’s focus on collagen and how it can help arthritis.

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Top Ways to Improve Brain Function

Top Ways to Improve Brain Function

In pursuit of a long and healthy life, we all want to do everything we can to promote good health and a sharp mind. Brain function is critical for us to navigate through all of life’s challenges.

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Tips for Healthier Skin

Tips for Healthier Skin

As the largest organ of the human body, our skin is constantly working to keep us safe and healthy by protecting us from outside elements and regulating your body temperature.

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How to to Relieve Arthritis Pain Naturally

How to to Relieve Arthritis Pain Naturally

Living with arthritis pain can be challenging. If you’re suffering from arthritis pain, you’re not alone. Arthritis pain is actually one of the most common causes of pain worldwide.

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What are Telomeres?

What are Telomeres?

If you’ve been looking into what factors impact aging, you likely have come across the word ‘Telomeres.’ The concept of aging has a variety of determinants to our aging trajectory.

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Tips to Protect Against DNA Damage

Tips to Protect Against DNA Damage

With the right lifestyle changes, healthy habits, dietary choices, and supplementation you can protect yourself against the most common causes of DNA damage and even potentially repair damaged DNA.

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How to Heal Ligaments and Tendons Faster

How to Heal Ligaments and Tendons Faster

When tears occur, your main objective will be to get better. Keep reading to learn how to heal ligaments faster.

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Strategies To Improve Your Mental Clarity

Strategies To Improve Your Mental Clarity

Many people suffer from a lack of mental clarity and concentration, otherwise known as “brain fog.” Brain fog can affect everything from your work performance to your relationships.

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How to reduce cholesterol naturally

How to reduce cholesterol naturally

Many people prefer to regulate their health conditions by natural means. If you’ve been told you need to reduce your cholesterol levels, dietary changes and other natural methods can help improve your cholesterol without the need for medication. Making just a few simple changes can lower bad cholesterol levels while improving your overall health. Keep reading to learn how to reduce cholesterol naturally.

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