Should You Skip Breakfast? | Longevity by Nature
Is it bad to skip breakfast? For some people, intermittent fasting and skipping breakfast, provides positive health benefits.
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How to Lower Blood Sugar Naturally
Lowering blood sugar is an important aspect of managing diabetes and improving your overall health. Here’s how to reduce blood sugar.
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Why Do Some People Look Younger?
Some women look younger than their age which may be attributed to their genetics, lifestyle, and environmental factors. Why?
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Foods That Make You Look Younger
Discover the secrets to lasting youth in this insightful article, as we explore foods that help you look and feel younger every day.
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Short Telomere Syndrome
Short Telomere Syndrome causes premature telomere shortening, hastening aging and diseases like liver failure, impacting health and lifespan.
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How to Live Longer? 5 Tips to Increase Life Expectancy
Boost longevity by eating foods rich in nutrients and antioxidants to enhance health and cut disease risk.
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15 Incredibly Heart-Healthy Foods
Have you ever wondered what are heart-healthy foods and how important are they for your diet? Heart disease is the leading cause today.
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How To Lower Your 'Bad' Cholesterol Level
If you're seeking a way to reduce your cholesterol levels, it's helpful to understand the role of cholesterol in your body and its impact on your health.
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Should you take olive oil as a supplement?
Olive Oil supplements offer a variety of health benefits that support your immune system, prevent cardiovascular disease, guard against free radicals, reduce inflammation and provide additional positive impacts on your overall health.
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Olive Leaf Extract and Immune System
Olive leaf extract is a concentrated source of the benefits that come from the olive leaf. The olive leaf is shown to provide an incredible source of antioxidants and healing properties.
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How Can I Boost DNA Repair Naturally?
Have you ever heard someone say, wow, they must have good genetics when referring to someone who looks amazing at an older age? Well technically, they should actually be saying, wow, they must have taken good care of their DNA.
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Tips to Slow Down Telomere Shortening
In recent years, the scientific community has become enthralled with telomere shortening and health and how understanding it could be the key to learning why and how we age. Each time a cell divides, the telomere is responsible for preserving all critical genetic information and passing it from one cell to another.
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