Why Do Some People Look Younger?
Some women look younger than their age which may be attributed to their genetics, lifestyle, and environmental factors. Why?
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How to Live Longer? 5 Tips to Increase Life Expectancy
Boost longevity by eating foods rich in nutrients and antioxidants to enhance health and cut disease risk.
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The Impact of Environmental Epigenetics on Human Health
Excessive oxidative stress occurs when free radicals exceed the body's neutralizing ability, but there are ways to reduce it and prevent disease.
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How does oxidative stress affect the body?
Excessive oxidative stress arises when the body's production of free radicals surpasses its capacity to neutralize them. There are ways to reduce oxidative stress and excess free radicals in the body that can lead to disease.
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8 Signs You Have a Weakened Immune System
When your immune system is weakened there are signs it isn’t functioning properly. You may feel sick more often because your body can’t fight infections or diseases. They may be more severe than someone who has a healthy immune system.
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10 Foods That Help Your Body Produce Collagen
As we age, we all want to age gracefully. As we journey through the aging process, areas where we have concerns include our skin, our hair, our nails, our joint health, our digestive system, and especially our cognitive mental health.
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Longer Telomeres Tied to Better Brain Health
New research links longer telomeres to better brain health. Telomere research's future holds promise in personalized medicine, anti-aging therapies, disease prevention, and regenerative medicine.
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10 Holistic Tips to Age Gracefully
Aging gracefully is a profound journey that involves nurturing not only our physical well-being but also our mental vitality and emotional resilience as we navigate the inevitable passage of time. It's about embracing the natural transitions that come with age while maintaining a positive attitude and unwavering confidence in ourselves.
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How to Use Hyaluronic Acid in Your Skincare Routine
Adding a Hyaluronic Acid Supplement to your beauty care routine can give you a healthy and beautiful glow from the inside out. Hyaluronic Acid is naturally found in your body, in your skin, eyes and joints working closely with collagen, the main protein of connective tissue. HA95 Hyaluronic Acid Supplements are your new anti-aging strategy.
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Telomere Shortening Linked to Signs of Alzheimer’s Disease
As we age, our bodies go through several changes. Some of these changes can be very obvious, while some are microscopic. One of the most impactful changes that we go through happens on a cellular level. This change is the shortening of our telomeres. While telomere shortening is a natural occurrence in the aging process, there are lifestyle changes we can make to slow progression and even increase telomere length.
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Stress and Telomere Shortening: What You Must Know
As humans, we all experience stress from time to time. When that stress becomes chronic, our bodies have a profound response, not only psychologically, but physically. Psychological stress can speed up the process of biological aging through the impact it has on the protective caps at the end of our chromosomes called telomeres.
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What type of collagen is best for joints?
Due to its significance in joint health, collagen is an essential protein that offers improvement in joint health. Collagen offers structural support and cushioning for joint cartilage. Collagen supplements can effectively alleviate joint pain, reduce inflammation, facilitate connective tissue repair, and improve overall joint function.
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