The Nutritional Knowledge Base

New research links longer telomeres to better brain health. Telomere research's future holds promise in personalized medicine, anti-aging therapies, disease prevention, and regenerative medicine.

Joint pain, a common discomfort affecting people of all ages, arises from injury, inflammation, medical conditions, and wear and tear. Understanding the root causes of chronic joint pain is vital for effective treatment, pain management, and improved quality of life.

Aging gracefully is a profound journey that involves nurturing not only our physical well-being but also our mental vitality and emotional resilience as we navigate the inevitable passage of time. It's about embracing the natural transitions that come with age while maintaining a positive attitude and unwavering confidence in ourselves.

If you're suffering from hip pain and inflammation, understanding the causes and how to alleviate discomfort can be beneficial. TendoGuard collagen supplements can help combat hip pain. Read on to learn more about hip pain and how TendoGuard can help you achieve comprehensive joint health.

If you're seeking a way to reduce your cholesterol levels, it's helpful to understand the role of cholesterol in your body and its impact on your health.

Adding a Hyaluronic Acid Supplement to your beauty care routine can give you a healthy and beautiful glow from the inside out. Hyaluronic Acid is naturally found in your body, in your skin, eyes and joints working closely with collagen, the main protein of connective tissue. HA95 Hyaluronic Acid Supplements are your new anti-aging strategy.

Olive Oil supplements offer a variety of health benefits that support your immune system, prevent cardiovascular disease, guard against free radicals, reduce inflammation and provide additional positive impacts on your overall health.

As we age, our bodies go through several changes. Some of these changes can be very obvious, while some are microscopic. One of the most impactful changes that we go through happens on a cellular level. This change is the shortening of our telomeres. While telomere shortening is a natural occurrence in the aging process, there are lifestyle changes we can make to slow progression and even increase telomere length.

As humans, we all experience stress from time to time. When that stress becomes chronic, our bodies have a profound response, not only psychologically, but physically. Psychological stress can speed up the process of biological aging through the impact it has on the protective caps at the end of our chromosomes called telomeres.

Due to its significance in joint health, collagen is an essential protein that offers improvement in joint health. Collagen offers structural support and cushioning for joint cartilage. Collagen supplements can effectively alleviate joint pain, reduce inflammation, facilitate connective tissue repair, and improve overall joint function.

When you feel mentally fatigued and have low energy, it's difficult to function properly. You need to take special care of your body and your brain so that your cognitive function doesn’t decline. Keeping your mind clear, managing your stress level and moods and increasing blood flow are vital to maintaining both mental and physical health.

As we age, the natural levels of hyaluronic acid in our bodies begin to decrease. This can lead to uncomfortably dry skin, unhealthy hair, wrinkles, declining eye health, joint discomfort, and slow healing. That's where a hyaluronic acid supplement can help.