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Nutraceuticals in the New Year

  With the new year comes a lot of new resolutions. Many people focus on the New Year, New Your mindset.  But as we all know, many of us find ourselves slipping after just a few weeks in.  It could be the diet that cracks first, as we make that spontaneous decision to hit the Read More

Memory Boost: Diet, Exercise, and Nutraceuticals

  We live in an age where memory has become more of a luxury and less of a necessity when it comes to certain information.  Prior to smartphones, you had to either carry a small phone list with you in your purse or wallet or have a really good memory if you wanted to remember Read More

Shortened Telomeres and Cancer: The Connection

If you are a loyal reader of the Longevity By Nature Blog, you are no doubt familiar with telomere shortening. Therefore, you also know about the importance of fighting that occurrence to preserve, or even extend, your cellular age. While we know that shortening of telomeres can shorten your lifespan, experts in the field say Read More

Telomere Length Alters Brain’s Structure

We often discuss the importance of telomere length.  More importantly, we have shown how extending the length of telomeres can lower cellular age.  We will share more on the TeloYear Age clinical trial shortly. First, our team at Longevity By Nature wants to share with you important news. It comes from the Max Planck Institute, Read More

Connecting Telomere Length and Prader-Willi Syndrome

If you read our news column here at Longevity By Nature, you know the importance of telomeres and how their length plays a direct role in a person’s lifespan. We were intrigued to learn of a new study surrounding telomeres and Prader-Willi Syndrome (PWS).   For those not familiar with PWS, the National Institute of Health describes Read More

Biohacking Your Way to Longer Telomeres

In this modern world of health, wellness, and science-minded thinking by the average person, an annual physical at the doctor isn’t cutting it anymore. People want more.   We are seeing a society where each person is redefining his or her personal care.  People want for health what the iPhone is doing for technology-minded individuals. They Read More

Free Radicals: Are They Harmful?

You may not realize it, but at any time, you could be living in oxidative stress because of free radicals.  What happens during this process is that you have oxygen in your body, splitting into single atoms with unpaired electrons.  Since electrons like to exist in pairs, they search your body, trying to pair up Read More

Do I Need My Telomeres to Stay Healthy?

Telomeres are an extremely important part of the human body. Although you can not see them from the outside, they are still there keeping you alive.  So, yes. You need your telomeres! But why?  Why Do I Need My Telomeres?  Telomeres are located at the bottom of each chromosome. As we age, our DNA splits Read More

Are you taking the wrong anti-aging supplement?

Numerous companies promote anti-aging supplements, but do they all work equally?  Our team at Longevity by Nature wants to break it down for you.  Many anti-aging products promote physically looking younger, but not necessarily adding years to your cellular age or improving wellness from within. These products typically claim that they can fix skin elasticity, Read More

How To Live a Longer, Healthier Life

People generally believe life expectancy is based on genes. While genes definitely impact how healthy you are, it isn’t the only factor. There are many different ways to become healthier and live a longer life.  Today, Longevity by Nature is giving you four ways to increase your life expectancy!  Eat your Greens Research shows that Read More