Hydroxytyrosol is a phenolic compound that has been shown to have many health benefits. When the compound is consumed, it can bring many beneficial health effects including acting as an antioxidant, an anti-inflammatory, protecting the skin and eyes, and potentially it may have some anti-cancer benefits as well.
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Why do telomeres shorten with age? Every time a chromosome replicates itself, your strands of DNA become shorter. The main function of the telomere is to not only signal when it is time for a cell to replicate, but it also maintains all the genetic information necessary to ensure the cell is true to the genetic code of an individual’s DNA.
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The antioxidants contained within persimmon leaves, such as flavonoids, triterpenoids, carotenoids, and tannins can provide anti-inflammatory benefits as well as help slow down the aging process. Discover the many amazing benefits of this powerful leaf.
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A telomere protective diet can improve overall health while naturally increasing the length of telomeres. As we age it’s normal for telomere length to shorten along with other changes. Taking care of our bodies is one thing we have control over.
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Collagen is one of the most abundant proteins found in your body. Collagen can be found in your muscles, tendons, ligaments, bones, organs, blood vessels, intestines, tissues, and skin.
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Trying to learn how to reduce joint inflammation can feel overwhelming. There are several tricks and treatments you can try.
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Hyaluronic acid benefits may be surprising, Hyaluronic acid offers skin benefits as well as joint pain relief, acid reflux relief, and bone strength preservation. To learn more about hyaluronic acid supplement benefits, keep reading.
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Are collagen peptides good for you? Do collagen peptides work? If you are looking for a protein source, collagen peptides may be the answer.
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Olive leaf extract is a concentrated source of the benefits that come from the olive leaf. The olive leaf is shown to provide an incredible source of antioxidants and healing properties.
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One of life’s greatest questions: how can I stay young and live longer? Youth is a beautiful thing- a time when energy is higher, thoughts are sharper, and we are less prone to illness.
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A regular exercise routine combined with a healthy diet that is full of fruits, vegetables, and whole grains can help maintain a higher quality of life as we age.
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Living with chronic joint pain can cause discomfort, leaving millions of Americans looking for natural remedies for joint pain. Most of us prefer to use a natural remedy that is effective rather than a potentially addicting pharmaceutical drug, invasive surgeries, and so forth.
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