15 Incredibly Heart-Healthy Foods
Have you ever wondered what are heart-healthy foods and how important are they for your diet? Heart disease is the leading cause today.
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How To Lower Your 'Bad' Cholesterol Level
If you're seeking a way to reduce your cholesterol levels, it's helpful to understand the role of cholesterol in your body and its impact on your health.
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Should you take olive oil as a supplement?
Olive Oil supplements offer a variety of health benefits that support your immune system, prevent cardiovascular disease, guard against free radicals, reduce inflammation and provide additional positive impacts on your overall health.
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Olive Leaf Extract and Immune System
Olive leaf extract is a concentrated source of the benefits that come from the olive leaf. The olive leaf is shown to provide an incredible source of antioxidants and healing properties.
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How Can I Boost DNA Repair Naturally?
Have you ever heard someone say, wow, they must have good genetics when referring to someone who looks amazing at an older age? Well technically, they should actually be saying, wow, they must have taken good care of their DNA.
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Tips to Slow Down Telomere Shortening
In recent years, the scientific community has become enthralled with telomere shortening and health and how understanding it could be the key to learning why and how we age. Each time a cell divides, the telomere is responsible for preserving all critical genetic information and passing it from one cell to another.
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Can Collagen Supplements Help for Arthritis?
Arthritis is a difficult condition to battle as it affects mobility and comfort. As you search for some relief there are natural supplements and routine habits that can help arthritis. Let’s focus on collagen and how it can help arthritis.
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Tips to Protect Against DNA Damage
With the right lifestyle changes, healthy habits, dietary choices, and supplementation you can protect yourself against the most common causes of DNA damage and even potentially repair damaged DNA.
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How to reduce cholesterol naturally
Many people prefer to regulate their health conditions by natural means. If you’ve been told you need to reduce your cholesterol levels, dietary changes and other natural methods can help improve your cholesterol without the need for medication. Making just a few simple changes can lower bad cholesterol levels while improving your overall health. Keep reading to learn how to reduce cholesterol naturally.
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How to Strengthen Nails Naturally
Male or female, you may be wondering how to strengthen your nails naturally. Keep reading for more information on the secret to strengthening nails naturally.
Do Collagen Peptides Help with Weight Loss?
Collagen peptides are gaining popularity due to their host of benefits ranging from healthier skin and nails to improved nutrient absorption. But do collagen peptides help with weight loss? In short, yes they can.
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Can olive leaf extract help lower blood pressure?
Olive leaf extract provides many benefits. But does olive leaf extract help lower blood pressure? The answer is yes. There have been several clinical studies that serve as evidence that olive leaf extract can lower blood pressure.
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