The Nutritional Knowledge Base

Living with arthritis pain can be challenging. If you’re suffering from arthritis pain, you’re not alone. Arthritis pain is actually one of the most common causes of pain worldwide.

If you’ve been looking into what factors impact aging, you likely have come across the word ‘Telomeres.’ The concept of aging has a variety of determinants to our aging trajectory. Many of these factors go back to one structural component within our cells, Telomeres. Keep reading as we answer one of the most popular questions on the topic of aging: ‘what are telomeres?’

With the right lifestyle changes, healthy habits, dietary choices, and supplementation you can protect yourself against the most common causes of DNA damage and even potentially repair damaged DNA.

When tears occur, your main objective will be to get better. Keep reading to learn how to heal ligaments faster.

Many people suffer from a lack of mental clarity and concentration, otherwise known as “brain fog.” Brain fog can affect everything from your work performance to your relationships.

Many people prefer to regulate their health conditions by natural means. If you’ve been told you need to reduce your cholesterol levels, dietary changes and other natural methods can help improve your cholesterol without the need for medication. Making just a few simple changes can lower bad cholesterol levels while improving your overall health. Keep reading to learn how to reduce cholesterol naturally.

Male or female, you may be wondering how to strengthen your nails naturally. Keep reading for more information on the secret to strengthening nails naturally.

Dog owners everywhere love to spoil their beloved pups with the best treats, foods, and supplements to ensure a happy and healthy life. As a dog owner, you may have heard of collagen for dogs.

Telomeres are the "end part" of chromosomes that exist to protect your DNA. They can be likened to the protective plastic caps on the ends of shoelaces that keep them from unraveling. As we age, our telomeres begin to shorten, leading to an increased risk of cellular death and age-related diseases.

Collagen peptides are gaining popularity due to their host of benefits ranging from healthier skin and nails to improved nutrient absorption. But do collagen peptides help with weight loss? In short, yes they can.

You may wonder, is hyaluronic acid good for hair? The answer is yes. Hyaluronic acid nourishes and hydrates the deep layers of the scalp leaving your hair healthy and lustrous. Here’s how it works to promote hair health.

Aging takes its toll on the human body. It wrinkles the skin and causes achy joints and muscle and bone deterioration. For years, people have been trying to find a solution to reverse the effects of aging. Could collagen peptides be the solution?