Flu Season: Make Olea25® Hydroxytyrosol One of Your Influenza Fighters

News of the coronavirus outbreak has taken over media outlets in a flurry. While the spread is coming on much faster with Coronavirus, influenza has proved to be far more deadly up to this point.  This flu season has claimed the lives of more than 8,000 people in the U.S. alone, which is significantly more Read More

Blood Study: Biomarkers Predict Parkinson’s Disease

Can you tell the future of your health by a blood test?  A recent study published by the Journal of Parkinsons’ Disease (PD) revealed that testing blood for inflammatory and cell senescence biomarkers could be a sign of cognitive decline. Lead investigator, Dr. Gabriele Saretzki, Ph.D., stated, “we sought to replicate this finding as well Read More

Heart Health: Diet, Exercise, Stress, and Family History

February is Heart Health Month, which is the perfect opportunity to renew your motivation on your New Year’s resolution on being healthier or a great way to start and continue a healthy year. Every day we take for granted the amount of strain we put our hearts through because of unhealthy habits, such as: not Read More

Delay Alzheimer’s by Promoting Cell and Brain Health

In past blogs, we have discussed the importance of stable cell replication and maintaining healthy cell structure. Each cell in your body contains a chromosome made of your DNA, which has a protective tip to aid during the replication process. These tips – called telomeres – protect the chromosome during cell replication and shorten over Read More

Naturally Improve Brain and Memory Health

Finding all-natural methods to improve your brain and memory health can be difficult if you’re not sure where to start. Focusing on brain health can be helpful at any stage in life. This can be as simple as practicing something new or changing an old habit. Here are some all-natural methods to boost brain and Read More

Decrease Oxidative Stress with Yoga and Telos95®

We have mentioned in previous Longevity By Nature blogs that oxidative stress can overrun your cell replication. This can lead to aging at a faster rate. The effects of aging can cause many issues, such as immobility or forgetfulness.  If you are seeking secrets or tricks to hack your way to impeccable health, your research Read More

Telomere Length Alters Brain’s Structure

We often discuss the importance of telomere length.  More importantly, we have shown how extending the length of telomeres can lower cellular age.  We will share more on the TeloYear Age clinical trial shortly. First, our team at Longevity By Nature wants to share with you important news. It comes from the Max Planck Institute, Read More

Free Radicals: Are They Harmful?

You may not realize it, but at any time, you could be living in oxidative stress because of free radicals.  What happens during this process is that you have oxygen in your body, splitting into single atoms with unpaired electrons.  Since electrons like to exist in pairs, they search your body, trying to pair up Read More