In this modern world of health, wellness, and science-minded thinking by the average person, an annual physical at the doctor isn’t cutting it anymore.
People want more.
We are seeing a society where each person is redefining his or her personal care. People want for health what the iPhone is doing for technology-minded individuals. They want it all.
What is biohacking?
Healthline describes biohacking as do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small improvements in your health and well-being.
What is an example of biohacking?
There are many different forms of biohacking, and they typically involve a combination of things like exercise, food grade supplements, hydration, sleep, organic foods etc… The possibilities are endless, and the results can vary. An internet search can reveal thousands of articles from people claiming to have experienced optimal wellness from their methods.
While we understand that the do-it-yourself part is here to stay, we can use methods that are unique and still backed by science. Case in point: the lengthening of telomeres – the ends of our chromosomes.
Why is the length of my telomeres important?
As we age, our DNA splits and our telomeres become shorter and shorter. Eventually, they become so short that the cells no longer divide at a healthy state and eventually die. This doesn’t have to be the case, though!
When telomeres are long, our DNA cells still has the ability to split. This is because telomere length ensures healthy cell division and healthy cell senescence, instead of cell death.
Telomeres help keep you alive. So, how do we do this How about a 2-step approach to biohacking your way to lengthy telomeres?
The telomere biohack Part 1
Scientists have struggled with extending telomeres without genetic modifications – until now.
A recent article in BigThink.com showcased findings of two studies on telomere lengthening and the key? Endurance exercise.
The article cited two studies, one from 2018 and one from 2017 that detailed how telomere activity spikes in people who regularly commit to 45 minutes of continuous running. Those people appeared biologically younger than those who didn’t participate in endurance exercise.
Hitting the treadmill or the pavement is only half of this biohack!
The telomere biohack Part 2
Since supplements and nutraceuticals are such effective tools in biohacking, the second half of this biohack is Telos95®.Telos95® is the only supplement that is proven to stabilize chromosomes during the process of cell replication. This supplement is an advanced proprietary plant-based blend of highly therapeutic polyphenols that are naturally sourced from grapevine and organic olive leaf.
Taking one supplement a day for just 6 months can lower your TeloYear Age™ on average by 7.43 years. Taking two supplements a day can lower your by TeloYear Age™ on average by 8.52 years. Along with this, your telomeres will lengthen by 80% on average.
If you are on a mission to take control of your telomere health, we want to help. Right now, you can receive your first bottle of Telos95® for free + shipping cost of $6.95. Just enter the coupon code: telomeres.
Happy running, and let us know how you are feeling on our Facebook page!