Brain Health: How do the Amino Acids in Collagen help Improve it?

Brain health

Ever have trouble remembering what you were about to say? What about those days you just can’t seem to focus? You’re not alone. Millions are suffering from the same conditions, and it’s left many of us wondering, what’s happening?  

Our team at Longevity by Nature understands this can be tough, but it doesn’t have to be. So, let’s break down how to fix this. 

Collagen: What is it? 

First of all, collagen is a protein found inside of your body. It is considered to be the glue that holds your skin, bones, muscles, ligaments, and tendons altogether. Collagen is made up of three important amino acids: glycine, proline, hydroxyproline. 

There are a few different types of collagen, one of which is type I & III, marine collagen. Marine collagen is derived from wild caught cod, which supports hair, skin, nails, bone matrix, increase circulation, ligaments, tendons, wound healing and muscle mass. 

How Does Collagen Help Brain Health? 

Collagen can be helpful in many different ways, but specifically when it comes to brain health and memory. This is all because of one particular amino acid: glycine

Glycine is found in the area of your brain that is used for memory and learning. Studies have shown that people who have a higher form of glycine do better on cognition tests as well as sleep better. 

Glycine stimulates the natural production of serotonin (endogenous). Serotonin largely affects a person’s mood, cognition, sleep, and more. Along with this, serotonin leverages a key receptor in the brain that helps with cognitive health. 

kollaJell™ is an advanced proprietary blend of highly purified food grade jellyfish collagen. This supplement supplies the body with multiple collagen peptides and naturally occurring minerals that bind to collagen proteins throughout the extracellular matrix.

Why wait any longer? If you struggle to focus at work, school, or even in day to day life then try kollaJell™ today!  Right now, you can try kollaJell for free. Just visit and use code: kollaJell when you check out. Just pay $6.95 for shipping and handling.